Hi Team!
Today is Sunday, my day of rest! (Good thing I worked so hard on Friday!)
I only logged 2,522 steps with Pete today. I guess that is about par for a sunday, for me.
I had my two quarts of fluids today, mostly water, even. Yay me! I did not sleep nearly enough last night and I am heading for too late of a night now. Hopefully the novelty of high speed internet will wear off soon.
Tomorrow is a walk day so I will have some work put in by next blog.
That's really all I have to report right now.
Thanks for your continued support and encouragement. I love you guys so much!
Stay safe!
Hotflash out.
Showing posts with label day of rest. Show all posts
Showing posts with label day of rest. Show all posts
Sunday, October 18, 2009
Saturday, October 3, 2009
Report From Ladder Company 40 -Days 23 and 24
Hi Team!
Wow, I have been on a flat run! (Not literally according to Pete, but I sure have been busy!)
Friday, (day 23) I left for work bright and early, worked the morning shift, went to the mall for my walking workout, went home for a shower and headed back to work to take care of a few errands, then on to my afternoon shift. I got off work an hour early and then it was off to the quiz meet. I did not get home until well after 10 pm at night. I had left for work at 5:20 that morning. LONG DAY!
On Friday, I still got in 12, 232 steps. YAY ME! I also drank nearly 3 quarts of fluids!!!!
I had very little sleep the night before, (approx 5 hours) but that isn't a surprise if you've been reading this blog. On Saturday, I got up feeling refreshed after my 7 hours of sleep which I had awakened from before an alarm went off. I had slept well! I got ready and then headed off to a quiz meet, day two. I got home a little before 5:00 pm. Scorekeeping is tough work requiring attention to detail, concentration and a large healthy sense of humor. I never leave a quiz meet with out a huge headache and today was no exception so I took it easy for a while when I got home. Then my neighbor wanted me to take her on some errands and I did. Then I let her stay here a while because my house is warm and hers isn't. Now, here I am, tired, relaxed and ready for bed, home alone. Oh, did I mention that my son is at his friend's house and my husband is away working all weekend?
I don't have much to report statistically today. The Pete's buttons kept getting pushed so I don't have an accurage step count. I drank at least two quarts of fluids today, but stopped keeping track. ANd as I mentioned above, I got at least 7 hours of sleep last night! Yay me, God IS able.
Tomorrow is a day of rest, and I intend to.
Until later, stay safe!
Hotflash out.
Wow, I have been on a flat run! (Not literally according to Pete, but I sure have been busy!)
Friday, (day 23) I left for work bright and early, worked the morning shift, went to the mall for my walking workout, went home for a shower and headed back to work to take care of a few errands, then on to my afternoon shift. I got off work an hour early and then it was off to the quiz meet. I did not get home until well after 10 pm at night. I had left for work at 5:20 that morning. LONG DAY!
On Friday, I still got in 12, 232 steps. YAY ME! I also drank nearly 3 quarts of fluids!!!!
I had very little sleep the night before, (approx 5 hours) but that isn't a surprise if you've been reading this blog. On Saturday, I got up feeling refreshed after my 7 hours of sleep which I had awakened from before an alarm went off. I had slept well! I got ready and then headed off to a quiz meet, day two. I got home a little before 5:00 pm. Scorekeeping is tough work requiring attention to detail, concentration and a large healthy sense of humor. I never leave a quiz meet with out a huge headache and today was no exception so I took it easy for a while when I got home. Then my neighbor wanted me to take her on some errands and I did. Then I let her stay here a while because my house is warm and hers isn't. Now, here I am, tired, relaxed and ready for bed, home alone. Oh, did I mention that my son is at his friend's house and my husband is away working all weekend?
I don't have much to report statistically today. The Pete's buttons kept getting pushed so I don't have an accurage step count. I drank at least two quarts of fluids today, but stopped keeping track. ANd as I mentioned above, I got at least 7 hours of sleep last night! Yay me, God IS able.
Tomorrow is a day of rest, and I intend to.
Until later, stay safe!
Hotflash out.
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